AXA Health 1.51.0

To participate, please ensure you have your access code readily available, which has been issued by your employer.

This app aims to facilitate significant and sustainable improvements in your health and wellbeing through structured guidance.

The health and wellbeing application provides users with:

• The ability to set new health and lifestyle objectives, accompanied by the necessary support to cultivate healthy habits.
• An understanding of both mental and physical health through comprehensive wellbeing assessments.
• Strategies to enhance sleep quality, exercise routines, work practices, and overall mental health.
• Access to expert-led coaching programs designed to promote a calm, happy, and active lifestyle, featuring content from reputable partners like Thrive: Mental Wellbeing.
• Connections to additional services selected by your employer, including a 24/7 online GP service (AXA Doctor at Hand) and your Employee Assistance Programme.

Begin your journey with our Health and Wellbeing assessments:

The Health-age assessment provides insights into lifestyle habits that may hinder your fitness aspirations. Similarly, the mental wellbeing assessments offer clarity on your mental health status and highlight actionable steps for lasting improvement. These initial assessments serve as a foundation for establishing new health-related goals.

Tailored guidance for a healthier mindset and lifestyle:

The application features coaching programs that are designed to help you achieve better health outcomes while maintaining the momentum needed for long-term habit formation. You can select specific areas of focus for improvement, such as sleep enhancement, fostering a healthier relationship with exercise, optimizing work practices, and boosting mental wellbeing.

A dedicated space for tracking your progress and monitoring mental wellbeing:

The journaling feature allows you to regularly assess your mood and review your progress. It serves as a reflective tool during your journey towards improved health, helping to keep you aligned with your objectives.

Please note: The AXA Health app is exclusively available for corporate members. Access requires a corporate agreement along with the access code provided by your employer.